Pineapples , introduction and Health Benefits
The word "pineapple" in English was first recorded to describe the reproductive organs of conifer trees (now termed pine cones). When European explorers discovered this tropical fruit in the Americas, they called them "pineapples" (first referenced in 1664, for resemblance to the pine cone). Historically, the most significant grower of pineapples was Hawaii, but they are now cultivated in large quantities in Brazil, the Philippines, and Costa Rica. That being said, the fruit is actually native to Paraguay and Brazil, and parts of the Caribbean.
It was first brought to Europe and Spain following Christopher Columbus’s return there in 1493.
Nutritional Value Of Pineapples
Is full of Vitamins and minerals, including potassium, copper, manganese, calcium, magnesium, vitamin C, beta carotene, thiamin, B6, and folate, as well as soluble and insoluble fiber, and bromelain.
Health Benefits Of Pineapples
- Arthritis
- Immune System
- Tissue and Cellular Health
- Cancer Prevention
- Digestion
- Coughs and Colds
- one Health
- Oral Health
- Eye Health
- blood Pressure
- Blood Circulation
- Fertility .
